The smart Trick of counseling bethesda md That No One is Discussing
The smart Trick of counseling bethesda md That No One is Discussing
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Counseling Center Group
4827 Rugby Ave Suite 301, Bethesda, MD 20814
(888) 974-3138
I help men and women explore new ways to tackle daily life's difficulties and mature good self in relationship. Like a fantastic athletic coach, I might help both you and your loved ones identify and Establish your strengths, boost adaptability and endurance inside your relationships and create an effective video game program be present to People you love and superior navigate daily life's worries.
She generally works with late adolescents and Older people from many different backgrounds. Dr. Chango-James believes in the value of supplying empirically supported treatment plans that suit the person desires of every affected individual and integrating evidence-based ways and scientific analysis into her psychotherapy observe.
She take pleasure in dealing with individuals from a range of backgrounds educating my shopper’s empowerment via coping techniques that could be utilized day-to-day to get back toughness and lower stressors.
Trained in both of those cognitive behavioral therapy (CBT) and dialectical conduct therapy (DBT), my therapeutic approach emphasizes the shopper’s strengths and insights and relies on a mix of hard work and humor.
We all experience stressors in everyday life that can become frustrating. Sensation trapped with our individual adverse views or anxiety about new alterations; consistently partaking in the identical fights with our partner or husband or wife; stressing that we can not help our youngsters in the way in which we would like - they are all universal encounters.
I do the job with teens and Older people looking to develop an even better knowledge of their dysfunctional styles in an effort to generate successful and Long lasting modify.
I are actually dealing with men and women, couples, and families during the Maryland place for 20 years, All through my time right here I have experienced the privileged to function a university chaplain, youth pastor, university professor, and psychological well being clinic director. At present I divide my time in between serving mental well being and substance abuse clinics as being a scientific supervisor and guide and working a flourishing private observe.
In the end, do you want to regain Management about your daily life and cultivate higher resilience and happiness? My primary objective is to provide my clientele with coping approaches, Make resilience, foster a further comprehension of them selves as well as their relationships, & develop a far more satisfying everyday living.
You're not just trying to find a quick fix; You are looking for an enduring improve.You wish a harmonious household in which Every person feels heard, recognized, and supported. Your purpose should be to foster beneficial actions in Your sons or daughters, make improvements to conversation in your family, also to establish relationship counseling bethesda md balanced coping mechanisms for anxiety and emotional troubles.
Our staff of extremely expert and experienced DBT therapists in Bethesda, Maryland are focused on giving customized DBT packages personalized to your exclusive requires and plans.
Interpersonal Success: During this element, you can study competencies to express your needs properly, established boundaries, and negotiate alternatives to complications. These abilities can cause improved relationships and far better conversation, supporting you to definitely come to feel far more comprehended and valued by Other folks.
Is your marriage in crisis? Are you currently suffering from the decline or grief? When you are nodding in reaction to these inquiries, then I may help you to sense superior. Be sure to Get hold of me these days to begin relocating ahead in your daily life.
For a clinical social worker, it truly is my passion that anxiety therapy bethesda md will help individuals navigate by means of lifetime's hardest times whilst focusing on their strengths and successes.
It’s not there’s some thing Erroneous along with you we’re about to deal with you. No there’s a thing good about you, and you've got to realize it and you have to know how to Reside with it and how to get as a result of your difficulties. But it can make you much better and stronger.”